![]() ![]() Waking in the midst of a long winter night is, he argues, a form of sleep that would have been entirely normal before light was at our command. I used to worry over these moments, considering them to be insomnia, but A Roger Ekirch’s book, At Day’s Close: a History of Nighttime, convinced me otherwise. Instead, I often wake in the middle of the night and spend an hour or two mulling over my thoughts, sometimes getting up to read, write or meditate, before returning to my bed to sleep until morning. Sleepy as I am in winter, I find that I rarely slumber right through. Before that the winter nights were very long indeed. Our recent ancestors would have known this pattern well after all, electric light has only been with us for just over a century. While summer often wakes me at 4am with dawn, in winter I can sleep for hours, surrendering to my bed shortly after 9pm, and drowsing there until my morning alarm. In winter, I can spend hours in silent pursuit of a half-understood concept, or a detail of history. Gone are the splashy novels of summer winter urges me towards thoughtful, ambulatory reading, chewed over in lamplight. I want to revisit beloved old films and spend time pottering in the company of the radio. I want to eat cooked food instead of raw, comforting carbs over fresh flavours. It opens up a space in which I can mass my energies, to restore and repair. Winter is a time to enjoy the pleasures of solitude, to dream and contemplate. We humans, having a few more worldly commitments and physical limitations than your average dormouse, are unable to do the same, but we can allow winter to modify the rhythms of our lives.Įverything about me changes in winter – and I let it happen. To get through this long period without food, a dormouse will slow down its metabolism to the extent that it consumes almost no energy at all, waking briefly every 10 days to keep its organs in working order. As I learned when I held one – a perfect ball of amber fur rolling in my palm like a marble – you can leave fingerprints in a sleeping dormouse. In late summer they gorge on fruit, storing the energy as easily accessible liquid fat just beneath the skin. Dormice are one of only three UK mammals to hibernate (alongside hedgehogs and bats) and they do so for half of each year, retreating to their nests with the first frosts in October or November, and only emerging when food is abundant again in April or May. I recently visited hibernating dormice at Wildwood Trust just outside Canterbury. ![]() Is it such a bad thing, this desire to hibernate until spring? After all, it feels like a natural response: winter simply demands that we slow down rather than drop out altogether – why can’t we find a way to do this? If only we could suspend the demands of life, just until the sun comes out again, all would be well. We want to batten down the hatches against the treacherous weather outside, preserve our energies, lay on fat. Humans cannot actually hibernate, but in the coldest months of the year, many of us are drawn to something similar.
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This was significantly higher than the shares of Millennials (40%), Gen Xers (36%) and Baby Boomers (25%) who said the same. In a March 2020 Pew Research Center survey, half of the oldest Gen Zers (ages 18 to 23) reported that they or someone in their household had lost a job or taken a cut in pay because of the outbreak. There are already signs that the oldest Gen Zers have been particularly hard hit in the early weeks and months of the coronavirus crisis. Instead of looking ahead to a world of opportunities, Gen Z now peers into an uncertain future. That has all changed now, as COVID-19 has reshaped the country’s social, political and economic landscape. Unlike the Millennials – who came of age during the Great Recession – this new generation was in line to inherit a strong economy with record-low unemployment. And their political clout will continue to grow steadily in the coming years, as more and more of them reach voting age. Born after 1996, most members of this generation are not yet old enough to vote, but as the oldest among them turn 23 this year, roughly 24 million will have the opportunity to cast a ballot in November. One-in-ten eligible voters in the 2020 electorate will be part of a new generation of Americans – Generation Z. Learn more about how we currently report on generations, and read tips for consuming generations research. Our approach to generational analysis has evolved to incorporate new considerations. ![]() “Documenting your workouts and nutrition makes you more accountable to yourself,” Hamlin notes. It can also keep you motivated if you celebrate your wins and progress. While it can be hard to stick with your workout routine, writing down your goals makes you 42% more likely to achieve them, a study conducted at the Dominican University of California found. If you're committed to living a healthier lifestyle in 2024, set yourself up for success by keeping a record of your progress: It'll help you meet your fitness and nutrition goals and let you know how far along you already are on your journey. ![]() “Whether you want to lose weight, gain muscle, gain endurance, or achieve other specific fitness objectives, having a clear record of your progress can be motivating and encouraging.” The science backs him up: Studies show that tracking fitness keeps people focused on achieving their goals. “A fitness journal helps you set and track your goals,” Hamlin says. Personal trainer Michael Hamlin, NSCA, CSCA, says fitness journals can help guarantee long-term success. But do you need a little extra accountability and support to get there? If you’re trying to seriously level up your health and wellness, chances are, you’ve already scored some of the best fitness gear, clothes, and equipment. Getting fit sounds easy, but it often involves more of a bigger transformation than you might have anticipated. We stare at walls and drink until they speak back. She wrote: We lie awake in love and in fear, in turmoil and in tears. When Swift announced the project, she explained the premise and theme for her work. ![]() ![]() $14 at Target What is the album about? Are the songs based on Swift's life? Fans theorized the song is “Vigilante Shit” because it and “Anti-Hero” are the only two tracks Swift held her phone upside during her track name reveal videos. EST: Second Midnights music video release. Friday, October 21, 12 AM EST: Midnights album release.Swift didn't specify whether this teaser trailer was for the full album or the “Anti-Hero” music video out on October 21 at 8 A.M. Thursday, October 20: Teaser trailer during the third quarter of Thursday night football on Prime Video.Swift provided a more detailed breakdown of the album's release schedule on Monday, October 17 at midnight. But more telling is what the digitals add up to: 10 + 2 + 1 = 13, Swift’s beloved and common Easter egg number and the number of tracks on Midnights. Fans pointed out that Oct, 21, 2022 is coincidentally Kim Kardashian’s birthday. It will be a midnight release like her previous other works, especially given its namesake. Read Variety‘s review of the basic “Midnights” edition here.Swift revealed the release date before anything else at the MTV VMAs: Friday, Oct. ![]() (WIlliam Bowery is an acknowledged songwriting pseudonym for Joe Alwyn.) We were so lucky to also work with our brilliant collaborators Lana Del Rey, William Bowery, and she continued. “Jack and I found ourselves back in New York, alone, recording every night, staying up late and exploring old memories and midnights past. The film Alwyn and Qualley were making, “Stars at Noon,” hit theaters Oct. We’d been toying with ideas and had written a few things we loved, but ‘Midnights’ actually really coalesced and flowed out of us when our partners (both actors) did a film together in Panama,” she noted, referring to her significant other, Joe Alwyn, and his, Margaret Qualley. HOWEVER… this is our first album we’ve done with just the two of us as main collaborators. “He’s my friend for life (presumptuous I know but I stand by it) and we’ve been making music together for nearly a decade. “Midnights is a wild ride of an album and I couldn’t be happier that my co pilot on this adventure was Jack Antonoff,” she wrote on social media. ![]() Not long prior to revealing that she had worked with Dessner on tracks for the album after all - just ones that didn’t make the core version of the finished product - Swift put up a post noting that “Midnights” did mark the first time she’d made an entire album with Antonoff. The Target-exclusive CD includes another bonus track, “Hits Different,” that is not available even in the expansive “3 am” version of the album (along with remixes of “You’re on Your Own, Kid” and “Sweet Nothing” that are only available via the chain’s variant). In all, there are now 21 original songs that have been released as part of the project. The seven additional tracks on the deluxe album are “The Great War,” “High Infidelity,” “Would’ve, Could’ve, Should’ve,” “Bigger Than the Whole Sky,” “Paris,” “Glitch” and “Dear Reader.” The first three of those feature Dessner as a collaborator, and the remainder were co-produced, like everything on the standard edition, with Antonoff. A post shared by Taylor Swift (3 am Edition)” is available for sale in digital form through her webstore and other platforms for $14.99, and the bonus tracks are available for streaming on all DSPs as well. ![]() ![]() The use of descriptive imagery was inspired by Kris Kristofferson’s “ Me and Bobby McGee” (1969), a song that Seger loved and which motivated him as he was developing his writing style. He had recently purchased a house due to the success of his first live album, Live Bullet, and he and the band would write and practice in its large basement. ![]() ![]() The song took Seger over six months to complete writing. Seger later told journalist Timothy White that many of his early songs were written to impress the girl. Seger promptly pursued a romance with the girl, but eventually her boyfriend returned and they married, leaving Seger broken-hearted. "It's about this dark haired Italian girl that I went out with when I was 19, she was one year older than me," he later recalled. Through these, he met a woman-credited as Rene Andretti in the Encyclopedia of Great Popular Song Recordings-whose boyfriend was in the military and was away. The song's contents are largely autobiographical for example, the group of friends would often hold parties they called "grassers", which involved going to a farmer's field outside Ann Arbor to dance. At a certain point, he began socializing with a rougher crowd, who thought he was cool because he played music. "Night Moves" has roots in Seger's adolescence he wrote the song in an attempt to capture the "freedom and looseness" he experienced during that period of his life. The song was responsible for changing Seger from being a popular regional favorite into a national star. It also charted at number five in Canada and was a top 25 hit in Australia. Released as a single in December 1976, it reached number four on the Billboard Hot 100, becoming Seger's first hit single since " Ramblin' Gamblin' Man" from 1969. As much of Seger's Silver Bullet Band had returned home by this point, the song was recorded with several local session musicians. It took him six months to write and was recorded quickly at Nimbus Nine Studios in Toronto, Ontario, with producer Jack Richardson. It was based on Seger's own teenage love affair he experienced in the early 1960s. Seger wrote the song as a coming of age tale about adolescent love and adult memory of it. It was the lead single from his ninth studio album of the same name (1976), which was released on Capitol Records. If you think learning how to play some of these songs on the piano is a good idea then look to Merriam School of Music for piano lessons both online and in person." Night Moves" is a song by American singer-songwriter Bob Seger. If you want to become a more dynamic singer, check out our guide for tips. Not every request will get chosen but if you choose a song that is fun enough to sing, the piano player will be sure to include it. While you might want to show off your taste by requesting the best piano bar songs of the night, your goal should be to pick something you’ll have fun singing. Learn More The Best Piano Bar Songs Get The Crowd Going 2 on the Billboard Hot 100 in March 1969, the first of five singles to peak at No. It is the Best of Ike & Tina Turner features some of Ike & Tina’s greatest hits from their formation in 1960 until their separation in 1976 that makes this song became a major hit in the United States, peaking at No. Tina Turner – “Proud Mary”Ī rock ’n’ roll song written by John Fogerty and first recorded by his band Creedence Clearwater Revival was “Proud Mary”. In which, they made a double album, with each member contributing half on 2003. It went to #1 on the Hot 100 December 13, 2003, and stayed for nine weeks. This was a huge crossover hit, getting lots of play on hip-hop, Top 40 and R&B radio stations. Along with “The Way You Move”, recorded by Outkast’s other member Big Boi, “Hey Ya!” was released by LaFace Records as one of the two lead singles from the duo’s fifth album, Speakerboxxx/The Love Below. 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There is a component that is directed towards the center of the circle ( a c) and attributes itself to the direction change and there is a component that is directed tangent ( a t) to the track (either in the opposite or in the same direction as the car's direction of motion) and attributes itself to the car's change in speed. In the case of a rider moving through a noncircular loop at non-constant speed, the acceleration of the rider has two components. For a rider moving through a circular loop with a constant speed, the acceleration can be described as being centripetal or towards the center of the circle. This change in speed as the rider moves through the loop is the second aspect of the acceleration that a rider experiences. So the rider experiences the greatest speeds at the bottom of the loop - both upon entering and leaving the loop - and the lowest speeds at the top of the loop. And conversely, a decrease in height (and in turn a decrease in potential energy) results in an increase in kinetic energy and speed. As energy principles would suggest, an increase in height (and in turn an increase in potential energy) results in a decrease in kinetic energy and speed. ![]() As the rider begins to ascend (climb upward) the loop, she begins to slow down. In addition to changing directions, the rider also changes speed. And as learned in Lesson 1, a change in direction is one characteristic of an accelerating object. There is a continuous change in the direction of the rider as she moves through the clothoid loop. A rightward moving rider gradually becomes an upward moving rider, then a leftward moving rider, then a downward moving rider, before finally becoming a rightward-moving rider once again. Note that the radius at the bottom of the loop is significantly larger than the radius at the top of the loop.Īs a roller coaster rider travels through a clothoid loop, she experiences an acceleration due to both a change in speed and a change in direction. The diagram at the right shows a clothoid loop with two circles of different radius inscribed into the top and the bottom of the loop. For this reason, our analysis will focus on the two circles that can be matched to the curvature of these two sections of the clothoid. Furthermore, we will limit our analysis to two points on the clothoid loop - the top of the loop and the bottom of the loop. The radius of these circular sections is decreasing as one approaches the top of the loop. To simplify our analysis of the physics of clothoid loops, we will approximate a clothoid loop as being a series of overlapping or adjoining circular sections. A mere inspection of a clothoid reveals that the amount of curvature at the bottom of the loop is less than the amount of curv ature at the top of the loop. Unlike a circular loop in which the radius is a constant value, the radius at the bottom of a clothoid loop is much larger than the radius at the top of the clothoid loop. A clothoid is a section of a spiral in which the radius is constantly changing. Roller coaster loops assume a tear-dropped shape that is geometrically referred to as a clothoid. The most obvious section on a roller coaster where centripetal acceleration occurs is within the so-called clothoid loops. These sections include the clothoid loops (that we will approximate as a circle), the sharp 180-degree banked turns, and the small dips and hills found along otherwise straight sections of the track. And in this part of Lesson 2, we will focus on the centripetal acceleration experienced by riders within the circular-shaped sections of a roller coaster track. ![]() Roller coasters are about acceleration that's what makes them thrilling. Roller coasters thrill us because of their ability to accelerate us downward one moment and upwards the next leftwards one moment and rightwards the next. The thrill of roller coasters is not due to their speed, but rather due to their accelerations and to the feelings of weightlessness and weightiness that they produce. It is more than likely that most of us sustain higher speeds on our ride along the interstate highway on the way to the amusement park than we do once we enter the park. The thought prompts one to consider what is it about a roller coaster ride that provides such widespread excitement among so many of us and such dreadful fear in the rest? Is our excitement about coasters due to their high speeds? Absolutely not! In fact, it would be foolish to spend so much time and money to ride a selection of roller coasters if it were for reasons of speed. Each day, we flock by the millions to the nearest park, paying a sizable hunk of money to wait in long lines for a short 60-second ride on our favorite roller coaster. You will not feel the need to crouch down into uncomfortable positions. This adds to the comfort you feel while you attend to your plants. The smallest addition makes a difference and the tool pouches provided by Gorilla are proof.ĭepending on the type of Gorilla grow tent that you purchase, you can even stand up straight in some thanks to their tall height and large space. Gorilla grow tents come with a tool pouch that is large enough to hold any gardening tools that you might need while tending to your plants. This may seem like a small addition, but is still worth mentioning, nevertheless. You can take a look at how your plants are doing at any given time without having to unzip the door or disturbing the internal environment of your garden. ![]() These windows add to how easy it is to grow your plants indoors with a Gorilla tent. Other than the fact that every Gorilla grow tent comes with a detailed manual on how to set up the grow tent, there are a number of features that make this grow tent a good choice even for beginners.Ī feature worth mentioning is the door, which can be unzipped a full 360 degrees so that it does not get in the way while you tend to your plants.Īlternatively, you can also remove the door entirely at any given time and reattach it once you’re done.Įvery Gorilla grow tent comes with more than 2 viewing windows. The top of the tent has been installed with a roof section that works on preventing infrared rays from entering the tent and heating it above the required temperature. On the other hand, the frames of all Gorilla grow tents have been made using a solid metal that is built to last and stand strong without collapsing on top of your plants and harming them.Īnother safety feature worth mentioning is the surface cooler. ![]() ![]() The floor tray stays above the floor at a height of almost 4’’, which prevents any water from leaking out and staining the floor. It does so with the help of Velcro straps, making it easy for you to install and remove the tray to your convenience. Keeping this widespread issue in mind, Gorilla has come out with a state-of-the-art floor tray that installs at the bottom of the tent. This is a major problem, especially when you are trying to grow your plants hydroponically. This tent kit does a good job of providing security.Ī problem most indoor gardeners have to face is water leakage, which can cause floor staining while also damaging the electrical equipment. Not a lot of people pay attention to this factor but working in the presence of such loud sounds can be both distracting and harmful. They are quite good at reducing noise pollution by reducing the noise created by the fans installed in the tent. We must mention that this fabric is not only good for your plants but for you as well. ![]() Not only is this higher and better than what we usually see, but it is also highly reflective and does not let any light escape, allowing your plants to absorb optimum levels of light. The fabric of the GGT and the Shorty Line by Gorilla features a strong and durable plastic with a density of 1680D. We tested the tents from Gorilla and were quite impressed with what we saw. Not only is this value too small, it also means that such grow tents are more prone to rips and are not very efficient at keeping light from leaking. Most grow tents on the market stay at a low fabric density of around 600D. The density of the fabric used in grow tents is ‘Denier’, which is donated by a D. ![]() The letter gained traction online about a month after it was sent. Proctor wrote in her letter that she was seeking feedback from her listeners. Proctor, sent out a letter to station patrons about seven operas in particular: one that the Met staged earlier this year and the rest that the Met is scheduled to present in its current season. The Met's artistic mission is to present great opera, both new and classic, and we expect our participating radio stations to carry all of them." The Met also confirmed to NPR that in its broadcast agreement with radio stations, it is stipulated that the stations carry the complete Met season. In a follow-up on Thursday, the Met told NPR in a written statement, "Since we follow FCC guidelines regarding profanity and questionable language, we do not agree with WCPE's plan to drop several of our scheduled broadcasts. ![]() Per the station, WCPE has not carried any NPR news content in about a decade.)Ī Metropolitan Opera press representative told NPR when this report was originally published that the company had been unaware of WCPE's stance until NPR's inquiry. (WCPE is an NPR member station, but does not broadcast any NPR news content. WCPE is a listener-supported public radio station that primarily serves the Raleigh-Durham-Chapel Hill areas. WCPE did not specifically point to any alleged errors or misrepresentations in NPR's reporting. This past April, WCPE also refused to broadcast another Met-produced opera written by a Black composer that included LGBTQ themes.Īfter NPR published its report and other media outlets published similar stories, WCPE put a banner on its homepage asserting that unnamed news stories had "greatly misrepresented" the contents of a letter it sent about these plans to the station's supporters in late August. Three of the operas that WCPE planned to reject in the 2023-24 season were written by Black or Mexican composers. WCPE's protest came at a time when the Metropolitan Opera is eager to showcase its commitment to recently written operas and works from outside the traditional canon of music written by white men. ![]() The reversal came after public outcry from notable figures including Pulitzer Prize-winning musician Rhiannon Giddens and author and journalist Celeste Headlee. On Thursday afternoon, a listener-supported station in North Carolina, WCPE, reversed its decision to withhold the broadcast of six contemporary operas this season from the Metropolitan Opera saying, "After careful deliberation, due consideration, and hearing from our supporters, listeners and the public, The Classical Station has decided to broadcast the entire 2023-2024 season of the New York Metropolitan Opera." Karen Almond/Courtesy of the Metropolitan Opera Ryan McKinny and Joyce DiDonato star in the Metropolitan Opera's new production of Dead Man Walking, which opened Tuesday at the Met in New York. |
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